tjwrestler's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
204.6 lb Lost so far: 13.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2018:
1683 kcal Fat: 104.79g | Prot: 111.54g | Carb: 71.13g.   Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Marie's Chunky Blue Cheese Dressing, Chicken Wing (Skin Eaten). Dinner: Chipotle Mexican Grill Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: Cheese, Skippy Creamy Peanut Butter. more...
steady weight

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