Weigh In record (no journal entry) for 24 October 2018
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103.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2018:
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249 kcal
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Fat: 8.26g | Prot: 11.18g | Carb: 34.88g.
Dinner: Whole Milk Greek Yogurt, Frozen Mixed Berries, Whole Milk. more...
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losing 4.9 lb a week
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