Lucy Annie's Journal, 24 October 2018

Weigh In record (no journal entry) for 24 October 2018
140.0 lb Lost so far: 5.5 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2018:
1557 kcal Fat: 81.20g | Prot: 61.65g | Carb: 149.04g.   Breakfast: Café, Brigadeiro de Colher, Ovo Frito, Manteiga (com Sal), Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Músculo Bovino, Legumes Refogados. more...
gaining 4.2 lb a week



     
 

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