Weigh In record (no journal entry) for 10 June 2010
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210.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1245 kcal
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Fat: 42.50g | Prot: 118.00g | Carb: 106.00g.
Breakfast: Egg Beaters - Original. Lunch: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful. Dinner: High Fiber Cereal, Frozen Just Grilled Chicken Strips, egg white salad with chives. Snacks/Other: Deep Chocolate Muffin Top, thinkThin Protein Bars - Creamy Peanut Butter, Prime Rib Seasoned Tender Cuts. more...
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steady weight
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lamour9's weight history
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