sarajayne's Journal, 30 August 2012

26.5%BF

147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2298 kcal

Fat: 81.83g | Prot: 135.26g | Carb: 262.21g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Border's Best Lunch Chicken Fajitas without Tortillas and Condiments. Dinner: Multigrain Bread, Yellow Sweet Corn, Seasoned Rotisserie Chicken. Snacks/Other: Caramel Whirls, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1629 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...