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Just back from 2 weeks vacation
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238.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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2614 kcal
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Fat: 75.91g | Prot: 113.83g | Carb: 261.57g.
Breakfast: Special K blueberry, Original Soymilk, Coffee. Lunch: Classic Yellow Mustard, Light Mayonnaise, SHAVED MESQUITE TURKEY *, Flatout Wraps, Singles American Cheese Slices, Wheat Thins Crackers - Sun Dried Tomato and Basil. Dinner: Whole Grain Three Cheese & Broccoli, Natural Shredded Mexican Style Four Cheese, Ground Chicken, 40% Less Sodium Taco Seasoning Mix, Flour Tortillas (Burrito Size), Border Sauce - Hot, Fat Free Refried Beans. Snacks/Other: Lite Beer, Chips Ahoy Thin Crisps, Red Delicious Apples. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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