Weigh In record (no journal entry) for 23 October 2018
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277.0 lb
Lost so far: 1.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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1035 kcal
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Fat: 40.50g | Prot: 33.00g | Carb: 143.00g.
Breakfast: McDonald's 1% Low Fat Milk Jug, McDonald's Biscuit (Regular). Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Jif Natural Creamy Peanut Butter, Sara Lee Artesano Golden Wheat Bakery Bread. Snacks/Other: Nabisco 100 Cal Oreo Thin Crisps, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Jell-O Sugar Free Chocolate Pudding Snack. more...
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gaining 0.8 lb a week
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