Weigh In record (no journal entry) for 10 June 2010
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223.8 lb
Lost so far: 2.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1836 kcal
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Fat: 55.32g | Prot: 57.89g | Carb: 277.09g.
Breakfast: Pop Tarts Apple Strudel. Lunch: Multigrain Tortilla Chips. Dinner: french fries, greek salad, gyro. more...
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losing 1.2 lb a week
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