Weigh In record (no journal entry) for 23 October 2018
|
147.3 lb
Lost so far: 0.7 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2018:
|
1414 kcal
|
Fat: 26.83g | Prot: 81.50g | Carb: 213.03g.
Breakfast: Vicenzi Savoiardi, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese. Lunch: Patata, Pan, Iper Macinato Di Fesa Di Tacchino 🦃 Sceltissima. Dinner: Vitalibre Sottilette Light, Barilla Pasta, Grana Padano Grana Padano. Snacks/Other: Banano, Manzana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diledile's weight history
|