MsDaisy's Journal, 26 April 2008

123.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 83.06g | Prot: 56.15g | Carb: 82.69g.   Breakfast: sugar substitute, Coffee . Lunch: brick cheese, deli turkey, Cheesy Cauliflower Bake. Dinner: chef boy, Whiskey. Snacks/Other: dry roasted peanuts. more...

2209 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...