mellastroud's Journal, 10 June 2010

Weigh In record (no journal entry) for 10 June 2010
201.0 lb Lost so far: 5.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2010:
331 kcal Fat: 1.73g | Prot: 8.17g | Carb: 74.51g.   Breakfast: Protein Powder, Strawberry Oasis Smoothie (Regular), Bananas. Lunch: Frosted Mini-Wheats. more...
gaining 1.4 lb a week

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