Weigh In record (no journal entry) for 30 August 2012
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178.6 lb
Lost so far: 48.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2012:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Kaffee. more...
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losing 3.1 lb a week
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gg72's weight history
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