Weigh In record (no journal entry) for 29 August 2012
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104.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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560 kcal
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Fat: 3.48g | Prot: 24.97g | Carb: 103.88g.
Breakfast: Apples, Carrots, Cauliflower, Cantaloupe Melons, Salsa, No Calorie Sweetener Packets, Orange Juice, Stadium Mustard, Lettuce. Lunch: Stadium Mustard, Lettuce, No Calorie Sweetener Packets, Orange Juice, White Grapefruit, Cauliflower. Dinner: Jello, Low Sodium Rice Cakes, Carbmaster Yogurt. more...
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gaining 1.4 lb a week
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