|
New plan: another 25-30 lbs to my "ideal weight." We'll see how this works. Lol.
|
186.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2012:
|
1279 kcal
|
Fat: 26.06g | Prot: 55.56g | Carb: 180.09g.
Lunch: Granola, Banana Peanut Butter Greek Frozen Yogurt, Teriyaki Chicken, 3 Piece Fish 'n Chips, Puget Sound Style Clam Chowder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metaldave's weight history
|