Weigh In record (no journal entry) for 30 August 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2012:
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2001 kcal
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Fat: 64.22g | Prot: 87.83g | Carb: 281.29g.
Breakfast: Water, Butter, White Thick Slice Bread. Lunch: Steamed Jasmine Rice, Steamed Corn Stew (Navajo). Dinner: Bananas, Steamed Jasmine Rice, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Cappuccino, Pork Siopao, Pork Siopao, Hot Chocolate Cocoa (Made with Whole Milk). more...
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2696 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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