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Ddayley
Journal
10 Jun 10
Ddayley's Journal, 10 June 2010
Ddayley's Profile
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Weigh In record (no journal entry) for 10 June 2010
226.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 June 2010:
591 kcal
Fat: 13.20g | Prot: 17.07g | Carb: 106.48g.
Breakfast:
Oatmeal, Craisins.
Snacks/Other:
Beef Jerky, Wheat Thins, Bananas, Peaches.
more...
2992 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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