adharbert's Journal, 22 October 2018

Due to a kidney stone, I feel I'm dropping weight due to not working out for a couple of weeks. I'm hoping to start back up next week, will see if I gain any back then.
225.0 lb Lost so far: 64.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
losing 2.6 lb a week

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enjoy the drop no matter how you got it! hope that kidney stone is a thing of the past 
22 Oct 18 by member: nikeit

     
 

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