Pairdeuces's Journal, 29 August 2012

147.6 lb Lost so far: 7.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2044 kcal

Fat: 83.09g | Prot: 80.87g | Carb: 245.01g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Green String Beans, Sticky Rice, Fried Battered Flounder. Dinner: Cocoa Pebbles Cereal, Chocolate Ice Creams, French Fries (Medium), Burnin' Love Burger. more...

2160 kcal

Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...