zoey529's Journal, 29 August 2012

242.9 lb Lost so far: 2.1 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

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316 kcal

Fat: 17.48g | Prot: 14.18g | Carb: 27.95g.   Breakfast: med egg. Lunch: Italian Salad Dressing, cabbage soup. Dinner: salad. more...

2792 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...