Weigh In record (no journal entry) for 21 October 2018
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294.0 lb
Lost so far: 40.0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 October 2018:
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1848 kcal
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Fat: 140.65g | Prot: 133.88g | Carb: 4.45g.
Lunch: Waitrose Pickled Gherkins, Cheddar Cheese, Hellmann's Real Mayonnaise, Onions, Morrisons Streaky Bacon, Minced Beef (80% Lean / 20% Fat). more...
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losing 4.4 lb a week
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