Weigh In record (no journal entry) for 29 August 2012
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246.0 lb
Lost so far: 34.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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1291 kcal
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Fat: 55.00g | Prot: 103.10g | Carb: 96.50g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Total 0% Greek Yogurt with Blueberry. Lunch: Singapore Street Noodles, Mojo Bar - Mountain Mix. Dinner: Grilled Chicken Breast Strips, Avocado Ranch Dressing, BLT Cobb Salad. more...
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losing 14.0 lb a week
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