Weigh In record (no journal entry) for 29 August 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2012:
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1698 kcal
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Fat: 24.83g | Prot: 204.24g | Carb: 159.83g.
Breakfast: quaker oats minute oats, Honey, Recession Whey. Lunch: chicken breast. Dinner: chicken breast, Mixed Vegetables. Snacks/Other: chocolate milk 1%, Bananas, Recession Whey, Honey. more...
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