Weigh In record (no journal entry) for 29 August 2012
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256.6 lb
Lost so far: 13.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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263 kcal
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Fat: 4.84g | Prot: 30.59g | Carb: 24.21g.
Breakfast: 3 Cheese Mexicana Shredded Cheese, Tomatoes, Spinach, Egg White, Oikos Greek Nonfat Honey Yogurt. more...
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losing 1.4 lb a week
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smilinmae's weight history
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