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3.7 to go
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129.4 lb
Lost so far: 3.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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427 kcal
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Fat: 16.96g | Prot: 7.65g | Carb: 62.84g.
Dinner: Rich Oxtail. Snacks/Other: Microwave Popcorn (Natural Flavour), Special K Bar Original. more...
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losing 10.8 lb a week
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