Weigh In record (no journal entry) for 25 April 2008
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2008:
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1351 kcal
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Fat: 32.85g | Prot: 97.56g | Carb: 151.17g.
Breakfast: Quaker Oat Oatmeal. Lunch: kaiser roll, swiss cheese, Pesto Sauce . Dinner: red wine, Boneless Skinless Chicken Breasts, Success, Broccoli. more...
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losing 14.0 lb a week
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