Ms Elizabeth's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012

Diet Calendar Entry for 29 August 2012:
1712 kcal Fat: 67.01g | Prot: 62.31g | Carb: 225.48g.   Breakfast: Instant Oatmeal - Cinnamon Roll, fat free vanilla coffee creamer, Coffee (Brewed From Grounds), nectarine, Cheese & Peanut Butter Sandwich Crackers. Lunch: corn chowder, Sun Chips Original, Miracle Whip, Multigrain Bread, Honey Roasted White Turkey. Dinner: Southwestern Salad, Newman's Own Creamy Southwest Dressing. Snacks/Other: hershey bar. more...

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