Weigh In record (no journal entry) for 20 October 2018
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192.2 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2018:
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202 kcal
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Fat: 13.20g | Prot: 15.30g | Carb: 5.40g.
Breakfast: Bistro'vite Rundstong Maderasaus. more...
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gaining 3.5 lb a week
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Bernake's weight history
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