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inmsweantitrust
Journal
29 Aug 12
inmsweantitrust's Journal, 29 August 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 29 August 2012
278.5 lb
Lost so far:
49.9 lb
.
Still to go:
98.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2012:
1201 kcal
Fat: 74.73g | Prot: 59.59g | Carb: 97.31g.
Lunch:
Bacon Bits, Idaho Bleu Cheese Crumbles, Bleu Cheese Dressing, Balsamic and Pomegranate Balsamic Vinegar, Lettuce Salad with Assorted Vegetables.
Dinner:
White Pizza, Sicilian Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots.
more...
3077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
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