inmsweantitrust's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
278.5 lb Lost so far: 49.9 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
1201 kcal Fat: 74.73g | Prot: 59.59g | Carb: 97.31g.   Lunch: Bacon Bits, Idaho Bleu Cheese Crumbles, Bleu Cheese Dressing, Balsamic and Pomegranate Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: White Pizza, Sicilian Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
3077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 11.9 lb a week

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