Weigh In record (no journal entry) for 20 October 2018
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2018:
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2185 kcal
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Fat: 97.04g | Prot: 74.67g | Carb: 239.37g.
Breakfast: Croissants au Beurre, Pomme, Raisins, Monoprix Pruneaux d'agen, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Marron Glacé, Carrefour Pain Complet, Pomme de Terre Rôtie, Poulet Grillé Rôti ou Cuit au Four, Vin de Table Rouge, Noix, Datte, Figues Sèches, Nestlé Grand Chocolat Intense 70%, Lindt Chocolat au Lait Extra-Fin, Seeberger Mendiant de Luxe, Houmous, Auchan Gressins au Romarin, Radis, Carrefour Le Petit Croquant, Olives, Tomates Cerises, Monster Energy Punch. Snacks/Other: Viennetta Biscuit Caramel, Casino Calisson. more...
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1682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 17 minutes, Resting - 15 hours and 13 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Other Related Links
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Ellorabay's weight history
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