Weigh In record (no journal entry) for 29 August 2012
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126.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2012:
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1218 kcal
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Fat: 28.07g | Prot: 83.37g | Carb: 137.78g.
Breakfast: non-fat milk, special k yogurt. Lunch: greek blueberry yogurt. Dinner: english muffin thomas, moscato wine, mayonnaise hellman's, sargento llite provolone, chunk lite tuna in water. Snacks/Other: snyders honey wheat pretzel, fruit snack, m&m's peanut butter candy. more...
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gaining 7.0 lb a week
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