Weigh In record (no journal entry) for 28 August 2012
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125.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 August 2012:
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591 kcal
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Fat: 18.27g | Prot: 23.91g | Carb: 91.42g.
Breakfast: raspberry preserves, smart balance lite margarine, thomas english muffin. Lunch: greek blueberry yogurt, jello non fat pudding snack. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel. more...
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gaining 12.6 lb a week
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