Weigh In record (no journal entry) for 29 August 2012
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176.3 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2012:
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1733 kcal
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Fat: 58.05g | Prot: 68.25g | Carb: 225.83g.
Breakfast: Hazelnut Spread, Seeded, Coffee (Instant), Peanut Butter. Lunch: pret a manger popcorn, Morrocan Falafel and Homous Sandwich. Dinner: french beans, peas, potatoes, pork chop. Snacks/Other: Chocolate Creme Cookie. more...
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losing 1.0 lb a week
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