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ate later than usual
*
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120.9 lb
Lost so far: 41.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2012:
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1602 kcal
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Fat: 50.14g | Prot: 42.09g | Carb: 232.87g.
Breakfast: Crunchy Granola Bars - Peanut Butter. Lunch: Captain's Wafers Peanut Butter & Honey Crackers, Captain's Wafers Light & Buttery Crackers, Reduced Fat Cinnamon Graham Crackers, Bananas. Dinner: Hot-N-Ready Pepperoni Pizza, Ranch Dressing, Spaghetti with Meat Sauce, House Salad (No Dressing), Five Cheese Garlic Bread. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Fat Free Mini Pretzels. more...
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2114 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Sitting - 10 hours and 15 minutes, Sleeping - 5 hours and 30 minutes, Standing - 5 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 2 hours. more...
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gaining 2.1 lb a week
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