lochnessa's Journal, 09 June 2010

143.6 lb Lost so far: 0.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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1468 kcal

Fat: 73.09g | Prot: 35.22g | Carb: 178.91g.   Breakfast: Coffee. Lunch: ice cream, baby carrots, ranch dip, chocolate cake, beer soup. Dinner: brummel & brown, alternative bagel. more...

1860 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...