mamamia_enah's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
157.3 lb Lost so far: 5.8 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1010 kcal Fat: 33.63g | Prot: 65.57g | Carb: 131.93g.   Breakfast: herbalife chocolate shake, yogurt. Lunch: chicken dog, wheat sliced bread, cottage cheese. more...
losing 0.7 lb a week

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