Weigh In record (no journal entry) for 09 June 2010
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2010:
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1180 kcal
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Fat: 45.75g | Prot: 58.06g | Carb: 134.80g.
Breakfast: mcdonalds hash borwn, Bacon, Egg & Cheese Biscuit (Regular). Lunch: brown instant rice, chicken of the sea solid. Snacks/Other: honey, quick oats, Mammoth Lemon Poppyseed Muffin. more...
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