stp356's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
169.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 June 2010:
2178 kcal Fat: 39.09g | Prot: 117.71g | Carb: 352.43g.   Breakfast: Milk (Nonfat), nature's path cereal. Dinner: corn on the cobb, baked beans. more...
1867 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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