Weigh In record (no journal entry) for 29 August 2012
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155.4 lb
Lost so far: 19.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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919 kcal
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Fat: 44.70g | Prot: 87.55g | Carb: 42.30g.
Breakfast: Almased mit Wasser. Lunch: Almased mit Wasser. Dinner: Nordseekrabben, Putenbrust Salat. more...
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losing 15.4 lb a week
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kliffimaus's weight history
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