|
Went on a hiatus from dieting since my daughter’s wedding back in June. I did not eat good food over the 4 months and it definitely shows. Felt my clothes getting tighter and told myself ‘I’m not going back to where I was’. So, I got back on Keto starting October 1st but this is the first I weighed myself and wahlah I did gain. It was also more than I expected. Time to really focus and get busy!
|
182.6 lb
Lost so far: 42.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2018:
gaining 0.6 lb a week
|