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Doing great!
...Well, I went to eat at a Indian food buffet today for lunch. It may damage me, but it was soooo worth it! I will make sure to do some cardio today after work! :)
I really wanted to go down to 135 or 130 before I went to Japan (which is June 15) but I can see I won't hit that goal. At the same time, this website is great because even though my weight loss is soooo slow, it shows me on average I'm losing 5 pounds a month. It keeps me thinking, yes! There is a difference!
On a different note, one of my friends noticed my weight loss and commented on it without me having to say anything! It felt GREAT!
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141.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2010:
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1413 kcal
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Fat: 40.42g | Prot: 55.59g | Carb: 208.29g.
Breakfast: diced tomato, onion, tomato soup, tomato sauce, macaroni, Ground Beef. Lunch: Curry, Basmati Rice, naan. Snacks/Other: Cranberry Apple Raspberry, Strawberries. more...
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2336 kcal
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Activities & Exercise:
Hip Hop Abs - 45 minutes, Driving - 1 hour and 20 minutes, Sitting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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