Weigh In record (no journal entry) for 28 August 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2012:
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2424 kcal
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Fat: 215.56g | Prot: 83.60g | Carb: 35.90g.
Breakfast: butter, Egg. Lunch: Manufacturing Cream, Coffee, cream cheese, ham. Dinner: Manufacturing Cream, Coffee, zucchini, shrimp, beef. Snacks/Other: avocado, cream cheese. more...
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3606 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 12 hours, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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ratwerks's weight history
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