msamericanpie's Journal, 28 August 2012

Got my period...again! Arg!!!!!
143.0 lb Lost so far: 12.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.

Diet Calendar Entry for 28 August 2012:
1219 kcal Fat: 82.59g | Prot: 91.18g | Carb: 21.14g.   Lunch: lemon juice, chicken breast, parmesan cheese, lettuce, ceasar dressing. Dinner: bacon dressing,  tomato, lettuce, dinner roll, butter, steak. more...
losing 7.0 lb a week

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