Weigh In record (no journal entry) for 18 October 2018
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218.0 lb
Lost so far: 69.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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2633 kcal
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Fat: 95.48g | Prot: 131.63g | Carb: 309.81g.
Lunch: Эклер, ВкусВилл Блины с Ветчиной и Сыром. Snacks/Other: ВкусВилл Сухари "Сахарные", Мясо Индейки (Вареное, Жареное), Токио Сити Пицца Маргарита. more...
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gaining 6.2 lb a week
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