Weigh In record (no journal entry) for 28 August 2012
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104.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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678 kcal
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Fat: 6.90g | Prot: 44.40g | Carb: 114.15g.
Breakfast: Slenderize, Apples, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, 3x cole slaw. Lunch: Carbmaster Yogurt, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Orange Juice, No Calorie Sweetener Packets, Stadium Mustard, Lettuce, Cauliflower, Egg White, Cantaloupe Melons. Dinner: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Ji, Carbmaster Yogurt, Sugar Free Popsicles. more...
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gaining 2.8 lb a week
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