Weigh In record (no journal entry) for 28 August 2012
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168.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 August 2012:
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1434 kcal
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Fat: 44.34g | Prot: 85.27g | Carb: 167.76g.
Breakfast: starbucks artisan. Lunch: stew sauce, black bean, brown rice. Dinner: Organic Hot Salsa, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Tomatoes, Brown Rice, Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana). more...
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2226 kcal
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Activities & Exercise:
Resting - 9 hours and 30 minutes, Sitting - 8 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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