Weigh In record (no journal entry) for 28 August 2012
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170.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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249 kcal
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Fat: 6.61g | Prot: 31.05g | Carb: 13.95g.
Breakfast: vanilla, milk, vanilla protein powder. more...
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gaining 0.6 lb a week
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