MsDaisy's Journal, 24 April 2008

125.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 98.69g | Prot: 102.87g | Carb: 73.56g.   Breakfast: quiche, Coffee , creamer, sugar substitute. Lunch: Cheesy Beef Bake. Dinner: Chicken Paprikash. Snacks/Other: Handi-snacks Sugar Free Pudding, water, dry roasted peanuts. more...

2066 kcal

Activities & Exercise: Housework - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...