Liz Prates's Journal, 17 October 2018

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Olá galera! Bom dia!
Andei viajando, faltando à academia...resultado: quase dois kilos a mais!
Essa semana estou emagrecendo 200g por dia.
Não vou radicalizar, mas voltei às atividades...vamos ver o resultado.
Depois eu conto!
Beijokas!

144.4 lb Lost so far: 9.9 lb. Still to go: 1.1 lb. Diet followed poorly.

gaining 0.4 lb a week

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Liz Prates's Journal, 17 October 2018

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