Weigh In record (no journal entry) for 28 August 2012
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141.6 lb
Lost so far: 1.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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684 kcal
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Fat: 31.64g | Prot: 91.10g | Carb: 4.78g.
Breakfast: Lower Sodium Bacon. Lunch: Diet Soda, Green Peppers, Cos or Romaine Lettuce, Butterhead Lettuce (Includes Boston and Bibb Types), Grilled Fish. Dinner: Diet Soda, Pesto Jack Cheese, Chicken Leg Meat and Skin (Broilers or Fryers). more...
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gaining 11.9 lb a week
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iheartdi's weight history
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