firstenburg's Journal, 09 June 2010

220.5 lb Lost so far: 7.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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570 kcal

Fat: 13.50g | Prot: 45.00g | Carb: 78.00g.   Breakfast: Lite Bars - Chocolate Chocolate Chip Crisp, Lite Bars - Chocolate Chocolate Chip Crisp. more...

2603 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...